It doesn’t have to be Saturday night to have a baby disco. If you have access to Spotify, you could make a special playlist of your favourite songs. If not, raid your CD collection for fun tunes or simply just turn up the radio – then dance like nobody’s watching.

What you need



A few lights

A toilet roll tube (optional)


Dancing develops muscle strength, balance, flexibility and coordination

Music encourages understanding of rhythm

Singing improves vocabulary

How long will it take?

1 hr

What to do

  1. Make any room into a baby disco by scattering a few cushions around, turning down the lights and turning up the tunes!
  2. Why not sing along to the songs with your very own toilet roll tube microphone?

    mother and child dance